How to breast feed your baby?

Breast milk includes sugar,water,fat and proteins is the main  for the baby’s development

Breast milk is the best food for your baby . Health professionals suggest breastfeeding the baby from the first moment of the baby’s life span. It’s the best to nurture the baby every 2 or 3 hours. Feeding should last usually 10 to15 minutes from each breast.There are many benefits of breastfeeding. Breastfeeding gets less from month to month. Breastfeeding  builds an emotional connection between the baby and the mother. Breast milk is healthy ,protects  against diseases and is economical. Breastfeeding lowers the risk of asthma,food allergies,type 1 diabetes,celiac disease and leukemia.The world health organiztion recommends breastfeeding for the first six months untill two years of age.

Breastfeeding allows skin to skin contact ,warms up the baby and reduces the baby’s cry. Here are the tips for the right way of breastfeeding. The classic one is to hold your baby like in a cradle support your baby’s body and rest your feet on a table or bed. Guide your baby to your nipple and start feding.

This is the best position for vaginally delivered babies. If you had cesarean this position can put to much pressure on their abdomen. To implement the cross-over hold your baby with your left arm support your baby’s head with the right arm push him/her to your breast. For the clutch or football hold thuck your baby under your arm and guide him/her to your nipple.