How to apply the last week of the detox?
Busy life, then work long hours, sometimes diet, fitness, and even when we do not devote even walk. Both can stimulate our body’s shortterm detox. For example, how it can apply this weekend detox weekend detox?
– From friday evening should eat light things and we have to prepare our body to detox.
-Saturday and sunday for breakfast 15 minutes before going inside detox our water and oatmeal, kiwi fruit, flaxseed and as we start our day with a light breakfast consisting of a glass of milk.
By noon dinner with 2 cups of water and 2 scoops detox vegetable dishes and salads are continuing.
-Dinner In 2 cups of water to detoxify and finish the day with 2 scoops of yogurt or dehydrated legume dishes and salads.
Lunch time and making a snack after our evening meal and snacks that 1 slice of pineapple, 1 cup finish the weekend with green tea and fruit detox. How to apply detox last week? We are have found the answer to our question.
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